This post was sponsored by Nature Made® as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own.
Summer will be here before you know it. That means it’ll be time to wear all our favorite summer dresses, shorts and swimsuits. If I’m showing that much skin, naturally I want my skin to look it’s best. I moisturize my skin from the outside everyday even during the winter months, but I’m a firm believer that healthy skin starts from the inside. These 5 tips for healthy summer skin are ones I try to follow year round and not just in the summer.
PROTECT YOUR SKIN FROM THE SUN
Even on cooler and rainy days wearing sunscreen is super important. I make sure to use a sunscreen if my moisturizer doesn’t have one in it. Even better wear a large brimmed sun hat to protect you face if you’re going to be on the beach or out in the sun for an extended period of time.
MOISTURIZE YOUR SKIN
Moisturize, moisturize, moisturize. Every night I make sure to clean my face with a gentle cleanser to remove the days makeup and then I follow up with a moisturizer. I do this twice a day.
CUT OUT JUNK AND EXCESS SUGAR
I have a major sweet tooth but my skin looks so much better when I cut out the junk food. Limiting my sugar intake and eating a healthy diet helps keep my skin looking healthy.
DRINK PLENTY OF WATER
This is one I struggle with daily but I’m getting better every day. One of my favorite ways to reach my water intake each day is with fruit infused water. I’ll make a pitcher in the morning and drink it throughout the day. I’ll use whatever fresh fruit I have on hand and lately my favorite has been this blueberry & strawberry infused water. It’s so refreshing and really helps me reach my water intake.
I know my diet isn’t always the greatest so I like to take vitamins or supplements to try and fill in the nutrition gaps I might be missing. These sounded like a great option to try and I’m loving them! Glow by Nature Made® – Skin Moisture provides 70mg of Ceramosides® that helps replenish the natural ceramides in your skin.,¥,† Ceramosides® help support skin hydration in as little as 15 days for adults†
The jar is a great size for travel too. I can just pop it in my purse so I don’t forget them when I’m on the road.
Ready to give Glow by Nature Made® – Skin Moisture, Glow by Nature Made® – Skin Moisture + Hair and Nails or Glow by Nature Made® – Skin Moisture + Sleep a try? You can find the bottles in the vitamin/supplement aisle of Target, as well as online. They retail for $13.99 and right now you can receive 10% off Target.com (online only) with promo code: GLOW (valid 4/23 – 5/27)
What are your tips for healthy looking skin?
(*For adults with dry skin. ¥ 70 mg of Ceramosides® ‡Biotin may help support healthy hair, skin and nails in those that are biotin deficient.†
†These statements have not been evaluated by Food and Drug Administration. These products are not intended to treat, cure, diagnose, or prevent any disease.)